Recent Journal Articles
Start with What You Need
You do not need a complete kit to begin yoga. Explore how props can help, use your breath to notice five foundational poses, and build your setup one need at...
Start with What You Need
You do not need a complete kit to begin yoga. Explore how props can help, use your breath to notice five foundational poses, and build your setup one need at...
A Note from Our Founder
witnessing others struggle to continue their practice. What started as a personal transformation became a desire to help more people find confidence, connection, and joy in their yoga journey.
A Note from Our Founder
witnessing others struggle to continue their practice. What started as a personal transformation became a desire to help more people find confidence, connection, and joy in their yoga journey.
How to Keep Your Yoga Towel from Slipping
Yoga towel slipping can happen at the surface, between the towel and mat, or beneath the mat itself. We explain how to identify the moving layer, adjust moisture and placement,...
How to Keep Your Yoga Towel from Slipping
Yoga towel slipping can happen at the surface, between the towel and mat, or beneath the mat itself. We explain how to identify the moving layer, adjust moisture and placement,...
Why Is My MasterApex Yoga Mat Slippery?
This article analyzes various causes of yoga mat slippage and offers practical solutions. It also provides judgment methods to distinguish between slipping on the mat surface and shifting of the...
Why Is My MasterApex Yoga Mat Slippery?
This article analyzes various causes of yoga mat slippage and offers practical solutions. It also provides judgment methods to distinguish between slipping on the mat surface and shifting of the...
What are some normal reactions after yoga pract...
This article introduces common normal post-yoga reactions like muscle soreness and drowsiness, signs of body repair. It also lists alarming symptoms caused by wrong postures or overtraining and offers practical...
What are some normal reactions after yoga pract...
This article introduces common normal post-yoga reactions like muscle soreness and drowsiness, signs of body repair. It also lists alarming symptoms caused by wrong postures or overtraining and offers practical...
Yoga Q&A | What should I be aware of if I e...
Q: I've been practicing yoga for over two months, but I still sometimes feel numbness in my body when doing poses. Also, last year I was diagnosed with a straightening...
Yoga Q&A | What should I be aware of if I e...
Q: I've been practicing yoga for over two months, but I still sometimes feel numbness in my body when doing poses. Also, last year I was diagnosed with a straightening...